A Podcast For Women Dedicated to Healing, Embracing Their Story and Cultivating Community.
A Podcast For Women Dedicated to Healing, Embracing Their Story and Cultivating Community.
A few years ago, I found myself completely lost — I couldn’t recognize the woman staring back at me in the mirror. I never thought I would feel this way, but there I was: lost, confused, depressed, heartbroken, alone. Maybe you can relate?
This wasn’t what I wanted for my life, and this definitely wasn’t going to continue being my future. So, I started my healing journey, and let’s just say, it wasn’t easy. But, it was so very worth it.
Life has a tendency to mark us with pain, but that doesn’t mean you’re scarred for life. From those marks and that pain, beauty blooms.
You can turn that pain into Purpose.
Because, you, my friend, are not alone or broken, even if it feels like it. Even if that inner voice is telling you otherwise. It’s time to overcome the obstacles in your life that are holding you back. So you can live the dream life you’ve been craving — because it is possible.
Your story is still being written. Embrace where you are in life — you’re right where you need to be.
You’ve gone through so much in life. On the one hand, it’s made you who you are today, on the other hand, you’re not sure how to cope with the heaviness of it all. It feels like everywhere you turn, no one would understand. No one talks about mental health — it’s seen as something taboo. So you keep to yourself and try your best to push through it.
But in reality, all it’s doing is piling up in the back of your mind. And when one thing goes wrong, it’s like a dam breaking. You’re not sure how to contain all of these emotions, or even understand how to process them.
You know deep down who you are and who you could be… and sometimes when you look in the mirror, you see a glimpse of that person.
✨ Begin going to therapy to work on yourself. You’re uncovering and learning so many truths about yourself, and your childhood traumas, and getting to the root of negative self-talk you didn’t know you had.
✨ Stop comparing and start embracing the season of life you are in and don't let society's timelines control you.
✨ Start going to more local events. Making new friends in adulthood who understand your struggle and support your growth because they’re also on their healing journey.
✨ Dust off your journal and begin reflecting. Taking the time to feed into yourself and create affirmations you believe in.
✨ Join dance classes to feel confident. A hobby you always wanted to try but fear was holding you back.
And it all started with one community — one podcast — where you felt the vulnerability touch your heart in ways you haven’t felt in so long. You finally found a space where other encouraging women uplift you, make you feel seen, and motivate you.
You, my friend, are a force. Lean into it.
You can create a beautiful life, no matter what you have experienced.
